Clary Sage Roller
Clary sage roller is a great item to include in your birth and labor bag. Clary sage oil is derived from the clary sage plant and has been used for centuries to help with labor and delivery. The oil is believed to have a relaxing and calming effect, which can help to reduce anxiety and stress during labor.
Using a clary sage roller during labor can help to promote relaxation, reduce pain and discomfort, and stimulate contractions. The roller is easy to use and can be applied directly to the skin, making it a convenient option for women in labor.
To use a clary sage roller, simply roll the oil onto your skin, focusing on your lower back and abdomen. You can also apply the oil to the inside of your wrists or on a cloth that you can inhale during contractions.
It's important to note that clary sage oil should only be used during labor and not before. It's also important to check with your healthcare provider before using any essential oils during labor to make sure it's safe for you and your baby.
Overall, a clary sage roller can be a great addition to your birth and labor bag, providing a natural and effective way to help manage labor pain and promote relaxation during childbirth.